The RelationSHIFT Experience

Wednesday, 7pm

Radio for your life, The RelationSHIFT Experience is a curated community discussion where host Changa Bell talks about some trending and not-so trending topics around health, wellness, and spirituality to shift the most important relationship of all; the one with yourself. Changa Bell presents unique engaging interviews, and on-point health topics with a community point of view. 

Learn more about the RelationSHIFT experience on Changa Bell's website.

This week, RelationSHIFT Experience host Changa Bell is joined by the incomparable, human advocate, social justice purveyor, yogini, awesome sister (literally) and one of the coolest civil rights leaders you will EVER meet — Jill Carter. 


On September 2nd, 2013 the world erupted as Diana Nyad took her first steps onto the shore of Key West after swimming 110.86 miles from Cuba in an athletic journey that would go down in history not just as a world record but as a champion moment for the human spirit. The mythological manifestation of a champion Diana Nyad, joins host Changa Bell to share how she Never Ever Gave Up.


Tonight: Host Changa Bell and Diana Nyad talk life-long commitment. Nyad is the world record-breaking long distance swimmer who, at 64, swam from Cuba to Florida.

A decade ago, homeschooling appeared to be cutting-edge and “alternative,” but is now bordering on “mainstream” in the United States. But many still have questions about the logistics. Host Changa Bell is joined by experts who make homeschooling all the more compelling!

 According to a 2013 survey by the U.S. Census Bureau, the percentage of people dying from diabetes in Baltimore City is HIGHER than that of the entire state of Maryland. Is there a cure? Dr. Neal Barnard reveals new research in diabetes!

Follow Dr. Barnard on Twitter @DrNealBarnard and Facebook @NealBarnardMD.